Sunday Workshop with Molly Ross – Exploring Inversions

Inversions can often feel daunting, but with the right preparation and technique, they can become a transformative part of your yoga practice. In our first Sunday workshop for the year, Molly will guide you through various ways to prepare for and transition into inversions, helping you build confidence, stability, and ease in these empowering postures.

• Date: Sunday, March 22 | 9:00 – 11:30 AM

• Cost: $80

• Suitable for: Level 1 & 2 students

Discover the physical, mental, and energetic benefits that inversions bring—improving circulation, enhancing focus, and deepening your connection to breath and balance.

Spaces are limited—book now to secure your place!