Join Molly Ross for a nourishing yoga workshop dedicated to releasing tension in the neck and shoulders—areas that often hold tightness, particularly during the colder months.

When: Sunday, August 17
9:30 - 11:30 am
Cost: $60

Through mindful asana and guided breathwork, we will create space and improve mobility, helping you find a sense of ease and freedom in these essential areas.

This in-studio workshop is a wonderful opportunity to slow down, reconnect with your body, and learn take-home practices you can use throughout winter and beyond.

Open to experienced beginners, Level 1, and Level 2 students, this workshop is designed to be accessible, supportive, and deeply rejuvenating.